Ayurvedic Fat-Burning CCF Detox Tea
A traditional Ayurvedic detox tea made with cumin, coriander, and fennel seeds to boost digestion, improve metabolism, reduce bloating, and naturally support healthy weight management.
Ingredients
- Cumin seeds1 tsp
- Coriander seeds1 tsp
- Water4 cups
- Fennel seeds1 tsp
- Fresh gingerA few thin slices
- Lemon juice or raw honeyTo taste
Taste as you go. Traditional Hela cuisine balances heat, salt, and acidity by feel — trust your senses.
Method
Add the cumin, coriander, and fennel seeds into a saucepan.
Pour in 4 cups of water and place the saucepan over medium heat.
If desired, add freshly sliced ginger for additional digestive support and warming effects.
Bring the mixture to a gentle boil and allow it to simmer for 8–10 minutes so the spices fully infuse into the water.
Remove from heat and strain the tea into a flask, teapot, or cup.
Let the tea cool slightly before adding lemon juice or raw honey. Avoid adding honey to boiling hot water according to Ayurvedic principles.
Sip the tea warm throughout the day, especially after meals, to support digestion, reduce bloating, and naturally stimulate metabolism.
For best Ayurvedic results, pair this tea with warm cooked meals, regular eating times, and light evening dinners.